4.+Treatment+for+Obesity

=**__Treatment__**=


 * ====your level of obesit y ====
 * overall health condition
 * ====how motivated you are to lose weight====


 * ====a healthy diet====
 * ====excercise====
 * ====behavior====
 * ====sometimes weightloss drugs====

====Losing weight slowly is the safest way to go, losing no more than 1 kg per week. Losing weight too quickly may cause losing muscle rather than fat. It could also increases the chances of other problems such as nutrient deficiences. If you are trying to lose weight or even gain it, maintaning your diet with healthy food is very important and doing this with physical activity, you will see great results.====